Healthy Pregnancy

Making healthy choices over these next few months is vital to ensuring a healthy pregnancy and to giving your baby the best possible start in life.

• Diet/Exercise

  What kinds of foods should you be eating during your pregnancy? What’s a healthy activity level for you? Find out more about making smart nutrition and exercise choices.
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• Common Myths

  There is much advice and information that expectant mothers are exposed to during their pregnancy—not all of it accurate. Gain insights to help you separate fact from fiction.
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